If you're new to working out you're probably doing a lot of research so you can get the best and fastest results. You'll probably come across some supplements and products that will make some outlandish promises. They claim to be backed by university studies or show you before and after pictures. Fun Fact... the FDA doesn't regulate the supplement industry, which means they can tell you what ever they want. There are supplements out there that work, and there are others that are just placebos. The GYMCADDY™ team wants to help you get the best results in the gym and save you money by keeping you away from ineffective products. We've put together a list of our favorite Creatine powers. Check out our article on Creatine HERE. And remember to pick up your GYMCADDY™ HERE.
Optimum Nutrition Micronized Creatine 1200 Grams
Optimum Nutrition's Micronized Creatine is perhaps the best one on the market. Its simple, and theres no after taste if you take it strictly with water. It also dissolves very well too. ON's Creatine can be easily found at most supplements stores in the US.
DYMATIZE Creatine Monohydrate 1000 Grams
We know that we just stated that ON's Creatine is perhaps that best one on the market. We also understand that there are some lifters out there on a tight budget. Thats why we also recommend DYMATIZE's creatine. Its cheap and provides great results. The one draw back is that it doesn't dissolve as well as ON's creatine. But we think you'll manage.
Body Tech Creatine Monohydrate
Body Tech's Creatine is a great product to use to cook with. You can add it in to your protein shakes or even into your other recipes. For a list of GYMCADDY Protein Recipes go HERE. Its also a constant and cheap product. Unfortunately you can only get this product from The Vitamin Shoppe stores.