Its that time of year! The Nike Metcon 3 have hit stores. So whats new about these training shoes? Whats different between the Nike Metcon 2 and the Nike Metcon 3. Should You get them? How do these training shoes preform against the competition. Aside from new color ways, the Nike Metcon 3 have been redesigned and have an all new silhouette. They have an all new outsole and upper that both work together to make an extremely flexible shoe. Checkout out Nike Metcon 3 Review right now!