Healthy Fast Food

Look, we know you're only human and sometimes you have to get a quick meal to eat because your schedule is just so hectic. We’ve all been there. But if you do have to eat fast food you should look for the healthiest fast food options out there. Some major restaurants will advertise their healthy fast food options but in realty they're not as healthy as they seem. This is GYMCADDY’s Healthy Fast Food List. 

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Artisan Grilled Chicken Sandwich (No Mayo) 

Calories 300 

Fat 3.5 g

Carbs 41 g

Protein 27 g 

Egg White Delight McMuffin

Egg White Delight McMuffin 

Calories 250 

Fat 8 g

Carbs 29 g

Protein 17 g

Chico-Fil-a grilled chicken sandwich


Chick-fil-a Grilled Chicken Sandwich 

Calories 320 

Fat 5 g

Carbs 40 g

Protein 30 g 

Chico-Fil-a grilled nuggets

Chick-fil-a Grilled Nuggets 

Calories 140 

Fat 3 g

Carbs 4 g

Protein 23 g

Chico-Fil-a Cool Wrap

Grilled Chicken Cool Wrap 

Calories 340 

Fat 13 g

Carbs 30 g

Protein 36 g

Chico-Fil-a Market Salad

Grilled Market Salad 

Calories 320 

Fat 14 g

Carbs 26 g

Protein 26 g


Ok, up next is everyones favorite… Chipotle. Although their food does count as being healthy, you can really do some damage if you add too many toppings. So below is our healthy burrito bowl that is low in calories but will still fill you up. 

Chipotle Burrito Bowl

Burrito Bowl 

Brown Rice 

Pinto Beans 



Tomato Salsa 

Corn Salsa 


Calories 635 

Fat 15.5 g

Carbs 79 g

Protein 46 g

Dunkin Doughnuts 

Dunkin Doughnuts Egg White Flat Bread

Egg White Flatbread 

Calories 320 

Fat 13 g

Carbs 17 g

Protein 33 g


Zesty Chicken & Black Bean Salad

Zesty Chicken & Black Bean Salad Bowl 

Calories 360 

Fat 15 g

Carbs 38 g

Protein 14 g

Ham And Swiss Panini

Ham & Swiss Panini 

Calories 380 

Fat 11 g

Carbs 46 g

Protein 19 g

Starbuck Protein Bistro Box

Protein Bistro Box 

Calories 370 

Fat 19 g

Carbs 37 g

Protein 13 g


Subway Oven Roasted Chicken

Oven Roasted Chicken 6 inch

Calories 320 

Fat 5 g

Carbs 46 g

Protein 23 g

Subway Turkey Breast

Turkey Breast 6 inch

Calories 280 

Fat 3.5 g

Carbs 46 g

Protein 18 g